Peanut Butter Powder Smoothie
This 317 calorie smoothie is a delicious way to help prevent unintended weight loss!
Servings 1 Smoothie
Calories 317 kcal
- 1 cup whole milk
- 1 frozen banana
- 2 tbsp powdered peanut butter
- 1 tsp cinnamon
- ice optional
Add all ingredients, in order from top to bottom, into a blender or blender cup. Blend until smooth (without chunks) using the smoothie button if it is an option.
Pour into 14 oz or larger drinking cup.
Serving: 1 SmoothieCalories: 317kcalCarbohydrates: 49gProtein: 15gFat: 10gSaturated Fat: 5gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 2gCholesterol: 29mgSodium: 188mgPotassium: 862mgFiber: 7gSugar: 29gVitamin A: 538IUVitamin C: 12mgCalcium: 337mgIron: 1mg