Chocolate Peanut Butter Smoothie
This high calorie smoothie is a delicious high protein option to help maintain or gain weight.
Ingredients
- 1 cup whole milk
- 1 medium banana frozen
- 1/4 cup chocolate hazelnut spread
- 1/4 cup peanut butter
- 1/4 cup chocolate protein powder
- ice optional
Instructions
- Add all ingredients, in order from top to bottom, into a blender or blender cup. Blend until smooth (without chunks) using the smoothie button if it is an option.
- Pour into 14 oz or larger drinking cup.
Nutrition
Serving: 1 SmoothieCalories: 1144kcalCarbohydrates: 110gProtein: 44gFat: 65gSaturated Fat: 33gPolyunsaturated Fat: 8gMonounsaturated Fat: 18gCholesterol: 61mgSodium: 513mgPotassium: 1728mgFiber: 15gSugar: 76gVitamin A: 485IUVitamin C: 12mgCalcium: 602mgIron: 5mg
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