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Spinach Peanut Butter Smoothie

Spinach Peanut Butter Smoothie

The spinach peanut butter smoothie provides your body with plenty of carbohydrates and protein before a workout! A delicious way to fuel your muscles or slow weight loss.
Prep Time 5 minutes
Course Breakfast, Drinks, Snack
Servings 1 smoothie
Calories 495 kcal

Ingredients
  

  • 1 banana fresh or frozen
  • ½ cup Greek yogurt
  • ½ cup whole milk
  • 2 Tbsp peanut butter
  • 1 cup spinach leaves
  • 1 Tbsp honey

Instructions
 

  • Add banana, Greek yogurt, milk, peanut butter, spinach leaves and honey into a blender.
  • Blend ingredients until a smooth mixture is formed.
  • Pour into a glass and enjoy!

Nutrition

Calories: 495kcalCarbohydrates: 61gProtein: 24gFat: 21gSaturated Fat: 6gTrans Fat: 1gCholesterol: 17mgSodium: 259mgPotassium: 1106mgFiber: 6gSugar: 44gVitamin A: 3084IUVitamin C: 19mgCalcium: 294mgIron: 2mg
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