Go Back
+ servings
High Calorie Apple Cinnamon Pancakes

High Calorie Pancake Recipe - Apple Cinnamon

This high calorie apple cinnamon pancake recipe is exactly what it sounds like. Nutritious, delicious and full of calories to help you gain weight. If you are a pancake lover, then this is a recipe you will definitely want to try out!
Course Breakfast
Servings 2 servings of 2 pancakes each
Calories 333 kcal

Ingredients
  

Pancakes

  • ½ cup rolled oats
  • cup applesauce
  • 1 large egg
  • ¼ cup full-fat cottage cheese
  • ½ tsp. vanilla extract
  • 1 tsp. baking powder
  • ½ tsp. cinnamon
  • Pinch salt

Apple Topping

  • ½ Tbs. butter
  • ½ cup diced apple
  • 1 Tbs. brown sugar
  • ¼ tsp. cinnamon
  • ¼ cup maple syrup

Instructions
 

  • Blend all pancake ingredients in a high-speed blender until completely smooth, about 30 seconds.
  • Lightly coat a medium nonstick skillet or griddle with cooking spray or butter and heat over medium heat. To form each pancake, drop ¼ cup of batter onto heated skillet.
  • Once bubbles appear on top and the outside edges start to brown, flip pancakes and cook the other side until golden brown. Recipe makes 4 pancakes.
  • To make the apple topping, melt the butter in a small saucepan. Add the diced apples, cinnamon and brown sugar. Cook until the apples are soft, about 5 minutes.
  • Remove from heat and add the maple syrup.
  • Serve pancakes with the apple topping and a sprinkle of cinnamon.

Nutrition

Calories: 333kcalCarbohydrates: 59gProtein: 9gFat: 7gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 1gCholesterol: 94mgSodium: 421mgPotassium: 304mgFiber: 4gSugar: 38gVitamin A: 277IUVitamin C: 2mgCalcium: 261mgIron: 2mg
Keyword high protein
Tried this recipe?Let us know how it was!