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Peanut Butter Banana Smoothie

Peanut Butter Banana Smoothie

This delicious smoothie can help with maintaining weight and weight gain goals.
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Course Breakfast, Snack
Servings 1 Smoothie
Calories 787 kcal

Ingredients
  

  • 1/4 cup powdered oats or rolled oats
  • 1 medium banana
  • 1/2 cup half and half
  • 1/4 cup peanut butter
  • 1 tbsp honey

Instructions
 

  • Add all ingredients, in order from top to bottom, into a blender or blender cup. Blend until smooth (without chunks) using the smoothie button if it is an option.
  • Pour into 14 oz or larger drinking cup.

Nutrition

Serving: 1 SmoothieCalories: 787kcalCarbohydrates: 77gProtein: 22gFat: 49gSaturated Fat: 15gPolyunsaturated Fat: 9gMonounsaturated Fat: 21gCholesterol: 42mgSodium: 353mgPotassium: 1028mgFiber: 8gSugar: 44gVitamin A: 504IUVitamin C: 11mgCalcium: 178mgIron: 3mg
Keyword smoothie
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