Roasted Almonds
These delicious roasted almonds are great for the cold weather season!
Ingredients
- 2 cups almonds, unsalted
- 1 egg white
Spicy Option:
- 1 tbsp red chili powder
- 1 tsp cumin
- 1 tsp course sea salt
- 2 tsp oregano
Sweet Option:
- 2 tbsp sugar
- 2 tsp cinnamon
- 1 tsp vanilla extract
- pinch salt
Instructions
- Preheat oven to 350 degrees Fahrenheit and line a baking sheet with parchment paper.
- Beat the egg white in a bowl until it has a foamy consistency.
- Add the almonds to the egg whites and mix well. In a separate bowl add the spicy option or sweet option together.
- Add the spicy mix or sweet mix to the almonds and mix well.
- Spread the almond mix on the baking sheet and spray the almonds with cooking spray. Put in the oven on the middle rack.
- Bake for 12-15 minutes. When done baking, cool completely on a wire rack.
- Place almonds into an airtight container. Enjoy!
Nutrition
Serving: 0.25cupCalories: 223kcalCarbohydrates: 11gProtein: 8gFat: 18gSaturated Fat: 1gPolyunsaturated Fat: 4gMonounsaturated Fat: 11gTrans Fat: 0.01gSodium: 7mgPotassium: 271mgFiber: 5gSugar: 5gVitamin A: 2IUVitamin C: 0.02mgCalcium: 102mgIron: 1mg
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