Serving: 1 SmoothieCalories: 569kcalCarbohydrates: 51gProtein: 22gFat: 35gSaturated Fat: 6gPolyunsaturated Fat: 7gMonounsaturated Fat: 20gTrans Fat: 0.01gCholesterol: 5mgSodium: 507mgPotassium: 1296mgFiber: 13gSugar: 24gVitamin A: 238IUVitamin C: 22mgCalcium: 446mgIron: 2mg