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–+ servings

Chicken Avocado Bowl

High in protein and nutritious!
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Course dinner, lunch, Main Course
Servings 1 bowl
Calories 336 kcal

Ingredients
  

  • 4- ounce chicken breast sliced
  • ¼ cup quinoa uncooked
  • ½ whole avocado
  • 1 cup baby spinach
  • 1 tsp olive oil
  • 1 tsp vinegar
  • ¼ tsp black pepper
  • 1 clove garlic minced
  • ½ tsp dried parsley

Instructions
 

  • Bake chicken breast at 350*F for 28 minutes, remove from oven and let rest until cool enough to handle.
  • Heat a small pot on medium-high heat, add quinoa and ½ cup water.
  • Bring to a boil, then reduce to medium-low heat and let simmer for 15 minutes.
  • In a large bowl combine oil, vinegar, pepper, parsley, and minced garlic.
  • Toss spinach in dressing mixture, top with diced avocado, quinoa, and sliced chicken.
  • Enjoy!

Nutrition

Serving: 1bowlCalories: 336kcalCarbohydrates: 30gProtein: 31gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gTrans Fat: 0.01gCholesterol: 73mgSodium: 158mgPotassium: 849mgFiber: 4gSugar: 0.2gVitamin A: 2858IUVitamin C: 11mgCalcium: 64mgIron: 3mg
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