Mango Coconut Milk Smoothie
This delicious high calorie smoothie will make you feel like you are on a tropical vacation!
Servings 1 Smoothie
Calories 816 kcal
- 1 medium banana fresh or frozen
- 1 cup mango chunks frozen
- 1/4 cup greek yogurt
- 1 tbsp chia seeds
- 1/2 cup coconut cream or full fat coconut milk
- 1 cup orange juice
Add all ingredients, in order from top to bottom, into a blender or blender cup. Blend until smooth (without chunks) using the smoothie button if it is an option.
Pour into 14 oz or larger drinking cup.
Serving: 1 SmoothieCalories: 816kcalCarbohydrates: 96gProtein: 16gFat: 47gSaturated Fat: 38gPolyunsaturated Fat: 4gMonounsaturated Fat: 2gTrans Fat: 0.02gCholesterol: 3mgSodium: 30mgPotassium: 1769mgFiber: 13gSugar: 62gVitamin A: 2377IUVitamin C: 199mgCalcium: 197mgIron: 5mg