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High Calorie Bars [Baked Berry Oatmeal]

High Calorie Bars [Baked Berry Oatmeal]

These delicious bars are sure to be a winner for busy mornings!
Course Breakfast, Snack
Servings 6 bars
Calories 270 kcal


  • 2 cups rolled oats
  • 1 tsp baking powder
  • 1 tsp cinnamon
  • 1/2 tsp salt
  • 2 eggs
  • 1 3/4 cup whole milk
  • 1/4 cup honey
  • 2 tbsp peanut butter or almond butter
  • 1 tsp vanilla
  • 2 cups berries fresh or frozen, any variety


  • Preheat oven to 350° F.
  • Line a 9X9 inch baking pan with parchment paper and spray with nonstick cooking spray.
  • In medium mixing bowl, stir together the eggs, milk, honey, nut butter*, and vanilla.
  • In a large bowl, mix the oats, baking powder, cinnamon, and salt.
  • Add the liquid mixture to the dry ingredients and stir together until just combined. Next, fold in the berries, reserving a few for the top.
  • Pour the mixture into the lined and greased baking pan, and arrange the reserved berries on top.
  • Bake for 35 to 40 minutes until set.
  • Let cool in the pan before slicing into six servings.


*Natural, more runny nut butters tend to mix in the best for this recipe. If you are using a thicker nut butter, try heating it in the microwave for 30 seconds and then add it to the liquid mixture.


Serving: 1 BarCalories: 270kcalCarbohydrates: 41gProtein: 9gFat: 8gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gTrans Fat: 0.01gCholesterol: 63mgSodium: 338mgPotassium: 293mgFiber: 5gSugar: 20gVitamin A: 219IUVitamin C: 1mgCalcium: 160mgIron: 2mg
Keyword protein
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