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–+ servings
Blueberry Peanut Butter Smoothie

Blueberry Peanut Butter Smoothie

This delicious high calorie smoothie is jam-packed with nutrition!
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Course Breakfast, Snack
Servings 1 Smoothie
Calories 737 kcal

Ingredients
  

  • 1 cup whole milk
  • 1 medium banana
  • 1/2 cup blueberries fresh or frozen
  • 1/4 cup peanut butter
  • 1 tbsp chia seeds

Instructions
 

  • Add all ingredients, in order from top to bottom, into a blender or blender cup. Blend until smooth (without chunks) using the smoothie button if it is an option.
  • Pour into a 14 oz or larger drinking cup.

Nutrition

Serving: 1 SmoothieCalories: 737kcalCarbohydrates: 68gProtein: 26gFat: 45gSaturated Fat: 12gPolyunsaturated Fat: 11gMonounsaturated Fat: 18gTrans Fat: 0.02gCholesterol: 29mgSodium: 373mgPotassium: 1258mgFiber: 12gSugar: 40gVitamin A: 517IUVitamin C: 18mgCalcium: 418mgIron: 3mg
Keyword smoothie
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