Serving: 1 barCalories: 290kcalCarbohydrates: 51gProtein: 6gFat: 9gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gTrans Fat: 0.1gCholesterol: 8mgSodium: 243mgPotassium: 165mgFiber: 4gSugar: 23gVitamin A: 363IUVitamin C: 3mgCalcium: 63mgIron: 8mg